Futsal

Futsal is a ball game played by two teams, each comprised of five members. The goal is to put the ball into the opponent's goal, by manipulating the ball with his feet. In addition to the five major players, each team is also allowed to have a reserve player. Unlike the game of football in the other room, futsal field lines is limited, not a net or a board.

Futsal also well known for a variety of other names. The term "futsal" is the international term, derived from Spanish or Portuguese, football dansala.

Fitness Gymnastics

What is a gymnastics fitness?

                                                                                                                                                                                    - People they are interchangeable fit = enjoy life and life, both physically, mentally, emotional and social (total fitness).

- Fitness = physical fitness / physical (Physical fitness), namely the ability seseorg to perform daily work efficiently without incurring significant fatigue so it is still able to enjoy time their leisure.

Fitness categorized into 3 namely:

- Fitness static: state of someone who free from disease (healthy)

- Dynamic Fitness: the ability to work efficiently that do not require skills, eg: running, lifting and climbing

- Motor Fitness: the ability to to work efficiently with requires skill, for example: a player the ball must be able to run fast while dribble

DESCRIPTION OF THE GAME OF SOCCER

   Soccer is a sport that is passionately followed by millions, if not billions, of fans around the globe. In recent years, the game has leaped to prominence outside of the U.S. by becoming a multimillion-dollar business. Investors all over the world are now seeking an involvement within soccer and although the increased expenditure has threatened the existence of many club's the game itself has become a riveting affair.

BASKET BALL GAME

HISTORY
Basketball is considered as a unique sport because it was created by accident by a priest. In 1891, Dr. James Naismith , a priest from Canada who teaches at a school for professional students at the YMCA (a Christian youth container) in Springfield, Massachusetts , should make a game in an enclosed space to fill time students during winter vacation in New England . Inspired by the game he ever played as a child in Ontario, Naismith invented the game now known as a basketball on December 15, 1891.
According to the story, after rejecting several ideas being considered too harsh and less suitable to be played at the arena, covered arena, he then wrote a few basic rules, put a basket on the wall of the gym, and asks his students to start playing the game of his creation.

Expatriate Sports Community Clubs

Expatriate Sports Community Clubs Expats in Indonesia, like people the world over, are concerned about their health and fitness. Exercise and/or sports is an important part of most expat's lifestyle. Major urban centers in Indonesia have a variety of fitness centers that can satisfy most sports enthusiasts. In Jakarta alone, there are more than 150 facilities to choose from. These centers range from a very simple “ruko” down the street that has a daily aerobics class, to world-class fitness centers connected with 5-star hotels and office buildings. 5-Star Hotel and Office Building Fitness Facilities Most five-star hotels have substantial fitness centers and sports facilities on the premises. Although the centers cater to hotel guests, most offer yearly memberships to residents as well. In

Basic Techniques Volleyball Games

   In this paper presented some basic techniques that must be mastered by beginners to be able to play volleyball : 

1. Passing Basic Technique 

2. Basic Technique Service 

3. Basic Technique Smash 

4. Basic Blocking Techniques 

   Of the four basic techniques are the basic capital which must be studied and trained for novice players if you want to achieve. Many beginner athletes who ignore these techniques and his desire to practice just smash it, whereas the existing technique are all inter-related from the simplest technique is the basic technique of passing down to the most difficult that is blocking. Thus it is expected for sports teachers, coaches, volleyball coaches in order to understand and do exercises for athletes who cultivated with the correct procedure. 

The soccer jersey-why is it an important part of the kit

   In the game of football there are five items that make up the kit. One of them is the soccer jersey. It is mandatory that the soccer jersey has sleeves which could be either long or short. The soccer jersey of the goalkeeper is completely different to that of the players so that he could be easily identifiable on the field. The referees are normally in black although now there is a tendency for them to wear other colours. The soccer jersey of the players of the National teams is in the colours of the country. For instance the Australians wear their soccer jersey in the colours of green and gold while the Dutch team will wear orange to symbolize the colours of Dutch Royalty.

   The early sixties saw the soccer jersey go from being a buttoned down shirt to ones that had V necks or crew necks. The colours were solid so that when they played under lights they would be visible. The soccer jersey also sported the team logos. Over the next two decades with the popularity of the sport further on the rise company sponsorships were beginning and their logos too needed a place on the soccer jersey. The size of the logo is dependent upon the rules.